zolar

7 Surprising Benefits of Exercise

There’s many benefits doing exercise regularly. In this blog there’s tons of info about benefits of exercise but this article is different. You will find it is different than other’s article. Just read yourself 1. Exercise is great for your brain. It’s linked to less depression, better memory and quicker learning. Studies also suggest that exercise is, as of now, the best way to prevent or delay the onset of

5 Body Odors You Should Never Ignore

Whether you’ve just completed a grueling workout or chowed down on an onion-packed burger, chances are, at one time or another, you’ve been that person who stunk up the room. In most cases, a simple shower, swipe of deodorant, or line of minty-fresh toothpaste could remedy the situation. But in other cases, it’s not so simple. That’s because your body odor can actually speak volumes about your health. In fact,

5 Quick Ways to Boost Your Metabolism

Good news: There are tried-and-true tricks to maximize your burn from a.m. to p.m. (without disrupting your lifestyle). Take advantage of these five easy power-up hacks. 1. Don’t sit still   Fidget, stand, and chew gum; these types of activities, termed NEAT (nonexercise activity thermogenesis), have been shown to help torch an extra 300 to 2,000 calories per day. 2. Become a fan of green tea Studies indicate that green

Singapore's Khoo Teck Puat Hospital design that heals with nature's help

Singapore’s Khoo Teck Puat Hospital, which opened in June 2010, stands out for its access to both greenery and water features. A waterfall that cascades into a central garden courtyard, rooftop gardens and planter boxes along corridors and outside wards provide patients with green views, and the hospital grounds even open out into Yishun Pond. The hospital’s public areas are also naturally ventilated by louvres on the facade which channel

Health Loans for Medical Needs

If you have a sudden accident at home and have no funds to pay the hospital bills, you don’t need to beat yourself up over it. Health loans are being granted almost instantly to help you in your dire situations. Health loans are resourceful when you are low on funds and have an emergency medical condition in your family. If you don’t want to lose your self-respect by borrowing money

What to Do If You Have Pain in Your Knee

People often undervalue certain parts of a human body. However, we should remember that any detail of the complex structure of a human organism is responsible for an important function. On this account, it is important to be careful of health and timely cope with all possible injuries and illnesses. In this context, urgent care clinics in Brooklyn or any place of your residence are essential to support your sound