5 Nutrition Myths You Have to Know

“Myth and misinformation are much more seductive than truth.” says Keith-Thomas Ayoob, Ed.D., R.D., professor of pediatrics at Albert Einstein College of Medicine in New York. People only believe what they heard and see. However, people nowadays are extremely exposed to global information through numbers of medium. Now, it depends on how we collect the information and interpret them. Here’s are science-based look at certain myths and the truth behind

What you need to know about lactose intolerance

Do you know what is lactose intolerance? Maybe this word is a bit technical but I’ll give the simple word as a ‘milk allergy’. Lactose Intolerance is a common disorder and is due to the inability to digest lactose into its glucose, constituents and galactose. It is secondary to low levels of lactase enzyme in the brush border of the duodenum. It is caused by the body’s inability to break

Say No to Obesity

According to the facts from World Health Organization, about 65% of the world’s population live in countries where overweight and obesity kills more people than underweight. More than 40 million children under age of five were overweight in 2010. Seems like there is no tiny reason to overcome this problem nowadays. photo storage There is always many ways to reduce the risks for the obese or overweight people from diabetes,

Check the food label can help us lean

Sound funny but that’s reality. Many users choose to continue to take the product off the shelf food without checking the label first. However, for those concerned about the nutritional content of food, people are fortunate that the practice of checking the labels on food containers able to help you lose weight up to four kilograms. photo sharing websites According to a large-scale research conducted on more than 25,000 users

Vitamin D linked to daytime sleepiness

There’s study found that strong but complicated association exists between vitamin D levels and daytime sleepiness. The study included 81 sleep clinic patients who were eventually diagnosed with a sleep disorder. Most of them were found to have obstructive sleep apnea. People with obstructive sleep apnea will experience repeated breathing interruptions while sleep. The patients’ levels of daytime sleepiness were assessed and blood samples were taken to measure their vitamin

Diabetes Drug May Restore Memory

There’s a new invention related to Alzheimer’s person. For those suffered with Alzheimer’s disease there’s probably a drug that could restore their memory. The researchers from Canada found that a drug called AC253 that originally for diabetes treatment could restore memory to levels similar to those of normal cells. They still need to make trials that could start in five years before released it. This found has been published online