Power Naps May boost right brain activity
upload Do you know that sleep a while after struggling in office could help to boost our brain? Most of us don’t pay attention about […]
Articles by zolar
Got Indigestion? 9 Tips For You to Prevent It.
Have you ever feel burning discomfort in the chest, waterbrash, acid reflux or uncomfortable feeling of fullness? All over these symptoms may relate to indigestion […]
Why You Need Breakfast
One of biggest eating mistake is not taking breakfast. The American Journal of Epidemiology research showed that people who skip breakfast are 4.5 times more […]
Sitting can increase Type 2 diabetes risk
It is a bad news for those who work/sit for long period. The study from Diabetologia, show that the people sit for long period may […]
Control Your Hiccup and Gas
Your digestive tract is so long and seems no suprise as there many other things go wrong – to those we have dealt so far. […]
Truth Behind Bottled Water
Maybe we have been told that we need to drink at least eight large glasses a day and one way to achieve it by drinking […]