What’s the best colour lighting for sleep?
The idea artificial light from screens is keeping people awake at night is flawed, say scientists who have been studying […]
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Singing to help young kids remember to wash their hands
A musical mnemonic based on a popular nursery rhyme, can help young children learn and remember the proper hand hygiene […]
Can You Lose Weight With Intuitive Eating?
If you’ve ever fed a newborn or watched one eat, you’ve witnessed responsive eating in its purest form. Babies eat […]
2020 Resolutions To Give A Try
It’s common for New Year’s resolutions to be centered around health. Some common resolutions include “to go on a diet,” […]
This is the age people find the most meaning in their lives, study shows
Searching for meaning in your life? It may take longer than you think to find it. A new study, published […]
‘Magic mushroom’ ingredient could be used to treat depression, study says
(CNN)”Magic mushrooms” may have moved one step closer to becoming a treatment for depression. The active ingredient in psychedelic mushrooms […]