general health

Mental Trick to fight depression

Depression is one of mental health problem. There’s many medication to help fight depression but sometimes you need to fight using other method such as :- 1. Don’t catastrophize. What is catastrophize? catastrophizing is an irrational thought a lot of us have in believing that something is far worse than it actually is. Instead of thinking negative, try to make your life more positive side. 2. Stop ruminating. Okay, another

Causing Factors of Accumulation of Poisons from Errorneous Lifestyle

Errorneous lifestyle may lead to accumulation of poisons which act as a part of disease causing factors. This includes a combination of any of the following in any proportion: upload pictures a) Over exposure to sunshine or total avoidance of sunshine for the benefits of vitamin-D enriched foods uptake. b) Drastically reduced (e.g < ½ L/day) or excessive (e.g > 4L/day) water consumption. c) Under-urination due to reduced water consumption;

Restaurants' Dirty Secret

Do you know that going to restaurant will putting your health at risk? It is not really safe if you always going out to eat at restaurant. Why? This is the confession that will shock you 1. You’re More at Risk for food poisoning after 8 p.m Although it can feel sophisticated to dine out later, the closer you get to closing time, the more likely you are to get

TV Ads May Play Role in Underage Drinking, Obesity

upload pictures Kids who recognize fast-food ads on TV are more likely to become overweight and those familiar with alcoholic commercial are more likely to drink. This is the result from two new studies from Children’s Hospital at Dartmouth-Hitchcock Medical Center. The study consist of 2,500 young people ranging from 15-20 years old about their exposure to alcohol. The researchers found that 59 % percent kids drank and 49% had

What is Medicare ?

Okay, I’m not US citizen and never land on US but I’ve found this ‘Medicare’ become trending at Yahoo.com. Eventhough, this is not benefit me I’m really interested to know about the term. From wikipedia, the definition of Medicare shown that it is a social insurance program that being administrated by US federal government that guarantees access to health insurance for Americans ages 65 and older. It also include younger

How to Safely Using a Public Toilet

You do not need too afraid to use the toilet because there are several ways to protect yourself from germs in public toilets, among others: Image Hosting The goods that you carry like a purse, wallet or other items should not be placed on the floor of the toilet. Before using the toilet, flush used to remove urine and other filth into battery housing. If using a toilet seat, wipe