general health

Screening or checking for older men

Screening or checking, for ealy signs of certain health problems can help diagnose them early. The following approaches are generally recommended for older men. Abdominal Aortic Aneurysm Screening – Once between the ages of 64 and 75 if you’ve ever smoked. An abdominal aortic aneurys is enlarged or swollen blood vessel in your abdomen that can be dangerous. If your healthcare provider finds you have an abdominal aortic aneurysm, it

Getting Started to Physical Activity

Thinking about adding physical activity to your life, but not sure how to get started ? It is the hardest part to start. If you have not been active in some time, start at a comfortable level and add a little more activity as you go along. Some people find that getting active with a friend makes it easier to get started. Is something holding your back ? Think about

Organising Your Life

Organised people are not born like that, so unless your parent instilled good habits since you were a toddler chances are your life is a bit hectic. This isn’t a big problem if it doesn’t affect your life but if it’s causing you stress it’s definitely time to change something. You shouldn’t expect to change your lifestyle in a month because you’re changing your habits too, so you’ll need to

Liposuction Why You Still Have to Work Out After It

Liposuction is a cosmetic surgery that removes fat on your body. According to the latest research, liposuction is not enough. You still have to work out after it. In this article, we tried to answer a question why liposuction is not enough for permanent weight loss. Liposuction does not equal permanent weight loss Many people are not aware of the fact that liposuction does not lead to permanent weight loss.

simple exercises

Exercise is important but to get better shape we need some plan. Dr Roland Krzentowski, president of Mon Stade, a sports and medical centre in Paris and Dr Philippe Sosner, a cardiologist give 4 tips for us :- Tip 1 Is it necessary to get a complete check-up before starting an exercise programme? First of all, it’s worth pointing out that a sedentary lifestyle comes with a much higher mortality

World Health Day 2015: Food safety

Every year, the World Health Organization selects a priority area of global public health concern as the theme for World Health Day, which falls on 7 April, the birthday of the Organization. The theme for World Health Day 2015 will be Food Safety, a theme of high relevance to all people on the planet, and multiple stakeholders, including government, civil society, the private sector, and intergovernmental agencies. Safe food underpins but is distinct from