Back pain at work: Preventing pain and injury
Whether it’s dull and achy or sharp and stabbing, back pain can make it hard to concentrate on your job. […]
general health
How Changing Your Habits Can Change Your Life
Having bad habits is a given. We all have at least one bad habit in our lives that we have […]
6 ways to prevent workplace lifting injuries
Injuries caused by overexertion during manual lifting activities continue to be a leading occupational health and safety issue. Although no […]
Women who lift heavy loads at work are at risk of infertility!
New Delhi: As per a new study, women – especially those who are overweight or older – whose jobs require […]
How heavy lifting at work affects cardiovascular health
New research suggests that high intensity, sports based exercise has benefits for cardiovascular health, but continual heavy lifting at work […]
How Traditional Yoga is different from Modern Yoga?
Yoga teaches you that the entire universe is inside you, so you don’t ever have to feel alone. The emergence […]