health article

Health Risks for Women Over 40

Women after 40s have a risk of many disease such as heart disease, cancer, stroke, Alzheimer’s disease, respiratory disease and diabetes. Eating is related to healthy. Many women don’t eat the right right meal. Their unbalanced diets will effect into diabetes, obesity, anorexia, high blood pressure and other health problem. Some of women exclude nutritious food in pursuit of a diet that emphasizes goal to calories/fat restriction. A healthful diet

Best and Worst Foods for Digestion

Digestion is important to our health. We need to find food that easy for our digest system work. Here’s are good and bad foods for digestion Best Food for Digestion 1. Bananas – This fruit will restore normal bowel function especially when you have diarrhea. It restore electrolytes and potassium that may be lost due to runny stool. It also has lots of fiber to aid digestion. 2. Yogurt –

Beets help prevent cardiovascular disease and cancer

Before you continue reading, do you know what is beets? When I read the article from naturalnews, I was thinking what is the beet? I’ve google and found some information about the beets. It is a plant in the Chenopodiacear family which is now included in Amaranthacaea( okay, it is a bit science..). The plant known in its numerous cultivated varieties the most well known of which is the purple

YourHealthblog get Page Rank 2

Hello to all my lovely readers. Today, I don’t have any idea to write or ‘copy paste’ article about health. I’m also not in good condition. Today, I’m very tired after get job to clean some dirty house. It is a job that must be done in short time. It is hard but it makes me sweat more and it is good for my body. I just opened (5


Many of us ignore taking breakfast in the morning. This is bad practice. Many advantages that can be given if we practice taking breakfast in the morning. free picture hosting • keep you stomach full in the morning. • Provides energy needed to perform an activity in the morning such as learning and taken before the next food. • It can strengthen family relationships if taken with breakfast before school.

Starch intake may influce risk for breast cancer

Image Hosting There’s a latest news about starch intake will effect to breast cancer recurrence. It is according to research that being present at 2011 CTRC-AACR San Antonio Breast Cancer Symposium. Researches show that a subset analysis examination on how carbohydrate intake will influce breast cancer recurrence. There’s 48 % of the change in carbohydrate intake that become a key factor of breast cancer. Based on that, the researcher indicated