Talking to Your Kids About Self-Care
Physical and mental health concerns are becoming more and more common among the younger generations in today’s society. The pressures […]
health
Burn 500 Calories in Just 30 Minutes – Infographic
Did you know that you can burn 500 calories with only half an hour of exercise? If you have been […]
The Keto Diet Explained (Infographic)
The Ketogenic (a.k.a. Keto) diet is an innovative approach that helps promote weight loss by depriving the body of carbohydrates […]
How to Raise an Emotionally Healthy Child
Children want to feel good. It’s a fact of life, like all of us. But being a child isn’t necessarily […]
Babies and young kids highly exposed to secondhand smoke
Infants and toddlers in low-income communities may be even more at risk from second- and third-hand smoke exposure than has […]
What is Alzheimer’s Disease? How it Affects Those Who Have it and Their Loved Ones
Alzheimer’s disease is a progressive brain condition that slowly erases memory function and cognitive thinking. The disorder is more than […]