Bad Night’s Sleep ? Drink more water to feel better
NEW YORK, Nov 7 — New US research has found that not getting enough sleep could lead to dehydration the next day, possibly affecting mental […]
health
Can going organic reduce cancer risk?
To reduce your risk of cancer, you know you should quit smoking, exercise regularly, wear sunscreen and take advantage of screening tests. New research suggests […]
A Multitude of Applications: Are You Familiar with All These 7 Uses of Cannabis Oil?
Cannabis oil (CBO) is renowned around the world for being one of the most beneficial substances available in the medical industry. While there are, of […]
How the Latest Apple Watch Could Help Empower Women to Take Charge of Their Health
Apple announced last week that its Apple Watch Series 4 (available today on apple.com) would have some serious heart-health features. The wearable will allow users […]
Tips to beat pressure during exam
Exams. Yes, the dreaded word can make students palpitate … and their parents too. Exam stress can affect students in different ways. For some students, […]
Jillian Michaels Reveals How Often You Should Strength-Train to Build Muscle
If you’re looking to put on muscle, you probably think you need to hit the weight room every day for hours at a time to […]