Eating nuts “significantly” boosted the number and health
PARIS: Eating nuts “significantly” boosted the number and health of sperm in young men in a scientific trial, researchers said Wednesday. The findings “support a […]
health
The benefits of walking barefoot
I hate walking barefoot. Unless I’m walking on a beach devoid of litter. The thought of having dirty feet (worse if it also stinks) simply […]
Eating healthily when preparing for a cycling event
Diet and nutrition are important for cyclists of every ability, whether they are professionals in the midst of training for a race, weekend cyclists getting […]
Infographic : Letting more Light into your life can Improve Mental Health & Well-being
Light within our home and at our workplace can affect both our physical health, mental health and our well-being. Natural light has many benefits but […]
What is a blood gas test?
A blood gas test is also called an arterial blood gas test or a blood gas analysis. It measures oxygen and carbon dioxide levels in […]
Top Ten Teaching Tips for New Yoga Teachers
Yoga is a set of spiritual, body-related, and mind-related disciplines or practices that one must follow in order to have a healthy mind and body. […]