Lady Finger for Diabetes

Do you have a diebetes? One vegetables that good for diabetes is lady finger. It also known as Okra in other country. Lady finger is a flowering plant in the mallow family and valued for its edible green seed pods. The plant is cultivated in tropical, subtropical and warm temperate regions around the world. (Wikipedia)

It also have many health benefit especially in diabetes. Read this article the lady fingers benefit for diabetes patient


Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water.

Cover the glass and keep it at room temperature during night.
Early morning, before breakfast simply remove two pieces of lady Finger from the glass and drink that water.

Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR. My sister has got rid of her diabetes. She was on Insulin for a few years, but after taking the lady fingers every morning for a few months, she has stopped Insulin but continues to take the lady fingers every day. But she chops the lady fingers into fine pieces in the night, adds the water and drinks it all up the next morning.

Please. try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before you see results, as most cases might be chronic.

Source :- Daily Health Tips

I’m just sharing the information only. Consult with your doctor before practice this method.