5 Easy Cardio Workouts You Can Do at Home
Image Source Since April this year, Lauren and Katie have been sharing how they are getting high naturally by biohacking […]
cardio
Long cardio exercises won’t help you lose weight
The general consensus seems to persist that the longer you engage in a steady-state/moderate “cardio” activity, such as running or […]
How Much Cardio Should You Do?
How many times have you heard: “Oh my God, I’ve gotten so fat, I need to hit the treadmill as […]