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Best Ways to Get Fit with Low-Impact Exercise

June 14, 2020 zolar 0

Image Source: Envato Elements Low-impact exercise can be great for your physical health without causing or worsening pain and injuries. […]

Yoga asthma

Yoga Sequence To Improve Digestion

July 5, 2018 zolar 0

Facing problems related to poor digestion?  Don’t worry- with yoga you can solve the digestive problems. Explore the article to […]

Discover the Best Yoga Flow Sequence to Get Slim and Fit Body

July 4, 2018 zolar 0

How would you like to slim down and really feel fit with just a 10-12 minute quick yoga session every […]

Yoga Doesn’t Burn Many Calories But This Is Why You Lose Weight

May 15, 2017 zolar 0

  “You can’t lose weight doing yoga!” “You can’t be burning many calories, it’s just a bit of stretching.” “Yoga […]

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Stress relieving Yoga for office goers

August 15, 2012 zolar 0

Performing yoga in the office premises can be innovative, fun, and relaxing as it provides many long term health benefits. […]

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