Ways to Reduce Air Pollution in your house

Air pollution is one of the biggest threat for our health. It has become increasingly challenging in today’s world to find and breathe clean air. There are even studies which demonstrate the development of cardiovascular diseases due to breathing contaminated air.

Indoor air quality can be even worse than outdoors.Without filtration, indoor air can be up to five times more contaminated than outdoor air. There are many studies which show there are different types of contaminants and just as many contaminants inside the home.

This happens because there’s not much air exchange happening indoors. It is especially true on hot days when people shut doors and windows (you can visit the site for immediate replacements) and turn on the air conditioners. This eventually leads to a concentration of contaminants building up within the room because air conditioners don’t purify the air.
They just recycle it. A good air purifier can effectively remove even microscopic contaminants in indoor air and these include certain airborne bacteria and viruses.

Indoor pollutants are made up of smaller particles and there are chemical contaminants as well. It’s important to be able to remove all of these.

Here are some tips from the American Lung Association to keep sources of pollution out of the home.

  • Declare your home a smoke-free zone. Never let anyone smoke indoors.
  • Fix all leaks and drips in the home. Standing water and high humidity encourage the growth of mould and other pollution.
  • Don’t use scented candles of fragrances to hide odours. Find out what is causing the odour, clean that up and ventilate properly.
  • Use cleaning household and hobby products that are less toxic. Don’t store hazardous chemicals in your home.
  • ¬†Use exhaust fans in bathrooms to remove moisture and gas from the house.
  • Fit your kitchen with an exhaust fan. Use the fan or open a window when cooking to remove fumes and airborne particles.

Source : NST Life & Times Health

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