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Month: August 2018

Yoga asthma

The Significant Benefits of Yoga for Pregnant Women

August 31, 2018 zolar 0

Prepare the body, mind, and soul for motherhood through Yoga Therapy. Go through this article in detail to know the crucial benefits of yoga for […]

7 Bad Habits That Speed Up The Ageing

August 30, 2018 zolar 0

As the search for the fountain of youth continues to yield no results, it is important to take steps to preserve your youth in order […]

Natural Light and Its Important Benefits to Our Health

August 29, 2018 zolar 0

It maybe work, school, or even if you are a stay at home parent, adults and children often spend a majority of their daytime indoors. […]

How to Get Your Health Back on Track (No gym required)

August 27, 2018 zolar 0

When your health is right, your body and your mind seem to work in concert together like a well practiced symphony. Of course, when either […]

Jillian Michaels Reveals How Often You Should Strength-Train to Build Muscle

August 27, 2018 zolar 0

If you’re looking to put on muscle, you probably think you need to hit the weight room every day for hours at a time to […]

Passing bugs around while on public transport

August 27, 2018 zolar 0

Humans aren’t the only commuters making use of the metro. A new study that examined the microbiome of the Hong Kong subway system found distinct […]

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