health news

Young Athletes Urged to Use Face-Protecting Gear

SATURDAY, April 20 (HealthDay News) — Young athletes and their parents and coaches are being reminded of the importance of wearing mouth and face protection during recreational and organized sports. In 2012, the National Youth Sports Safety Foundation predicted that more than 3 million teeth would be knocked out in youth sporting events that year. The foundation also said that athletes who don’t wear mouth guards are 60 times more

Running will help more to lose weight than walking

There’s a research running will help more than walking to lose weight. Paul Williams, a staff scientist at Lawrence Berkeley National Laboratory in California suggest that running cold lose weight more than walk. The same amount of exercise in adults with a body mass index over 28 (deemed overweight) resulted in 90 percent greater weight loss for runners compared to walkers. The new study published in the April issue of

Omega-3S good for babies

The American Journal of Clinical Nutrition researcher found that 154 healthy women took 600 miligrams of DHA during the last half of pregnancy and 147 tp take a placebo. From their research, they found that the babies whose mothers took supplements were almost a half pound heavier than those of the mothers who took none and were slightly longer with larger head circumferences.

What is a superfood ?

Have you found the supermarket labels with titles ‘ Number One Superfood Everyone Should Eat’ ? Maybe some of you have found  the banner or bunting in front of the supermarket. It is the advertising that could attract consumers to buy it without knowing whether the food is really has benefits. What is a superfoods Maybe we don’t know about superfoods. The superfoods are vibrant, nutritionally dense foods that offer

Extra Weight Longer Life ?

This statement will make you (and me) confuse. New research shows that people who carry a few extra pounds tended to live longer than normal weight people. The studies including a combined of 2.88 million people.   “It is possible that under certain circumstances, being a little overweight is good as opposed to bad,” says Steven B. Heymsfield, MD, executive director of the Pennington Biomedical Research Center in Baton Rouge,

paula Deen chef diabetes

2012 will end soon. Let’s look on what the biggest health stories 2012. 1. Celebrity Chef, Paula Deen diagnosed with diabetes The famous celebrity chef, Paula Deen has announced that she had been diagnosed with type 2 diabetes three years earlier. She has get criticism for keeping her diagnosis private while continuing to push buttery, high calorie fare. She announced coincide with the launch of a promotional campaign for the