Types of diets: The good and ugliness
Any woman, would say that a slender body more attractive, in them. Consequently, they are willing...
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Category: diet
7 Days Meal Plan That Cost Just 400 Calories at Max
7 meal a day is vital for quick weight loss results. But there are days when it becomes too...
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Infographic : Paleo Diet The Dos and don’ts
Do you want to diet? One of popular diet method now is Paleo Diet. Do you know about Paleo Diet?...
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Celery good for your health
Celery is a plant variety in the family Apiaceae. It is commonly used as a vegetably. Celery seed...
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Healthy Diet: Fruits & Vegetables
How much fruit and veg should I eating? Lots of Fruit and veg should make up about a third of the...
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Fact about cauliflower
Do you know what is cauliflower? Cauloiflower is a member of the cruciferous family of...
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How to Lose Weight Fast: A Proven 3-Step Plan That Works
Whatever your reasons for this decision were, you probably tried to lose weight at one point on...
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Why workout at gym but not losing weight
There are some people go to gym but not losing their weight. They blame on gym company and...
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Tips for eating at fast food
We always been told that eat a fast food is not good for your health. Make a healthy meals at fast...
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Basic Weight Training
A good weight training regimen hits all the major muscle groups to ensure that you equally develop...
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Diet for your child
Growing children need balanced diet to get better health. Nowadays, many of children eat the meal...
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5 Habits of Highly Successful Dieters
5 Habits of Highly Successful Dieters There’s key to successful diet between what you want...
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