Causes of fatty liver

Fatty liver is the building up of fat cells in the liver as the name said. Your liver is of course, must have some fat, but excessive in fat, then it is quite damaging and can lead to serious liver behind.


There are several reasons that could lead to this condition. One of them is alcohol. Alcoholism is the most common cause of any disease of the liver, including fatty liver, cirrhosis and liver failure. This is due to the accumulation of fat cells in the liver, which makes alcohol consumption.

One of the biggest causes of fatty liver disease is insulin resistance, where insulin is not reaching the correct cell. As insulin continues to fail working in cell method, it should gradually it causes problems in the liver and may face more severe, less fatty liver disease will be a period of time.

Healing Fatty Liver Disease: A Complete Health and Diet Guide, Including 100 Recipes

Another reason for the large fatty liver disease can be transmitted to the metabolic syndrome. Metabolic syndrome-host of many diseases. This syndrome is linked to obesity, high blood sugar levels or pre-diabetes and insulin resistance. There is also usually have too high blood pressure and elevated levels of insulin in the body. One of the factors in the metabolic syndrome is a higher level of blood fats such as elevated triglycerides and high cholesterol. Considering the metabolic syndrome requires treatment of all the major issues, first of which is obesity. Once the weight is reduced, it should help the condition of the liver and in many respects. What brings me to my next point in this article.

Loss of weight only about helping with fatty liver disease, since it gives less stress the liver. Feeding a diet high in fresh fruits and vegetables, is one of the best things you can do for yourself with this condition. It is also important to limit the consumption of alcohol, because this is so will help the health of the liver in general.

Getting a set of exercises to not only help your weight go down, but will help your whole body function better, especially with the heart and liver. Getting at least 15 minutes each day, or 30 minutes five days a week is better for your all around health.

You can also find too much, reduce your blood pressure as exercise more and eat well. As a result of drugs to lower blood pressure can be avoided with several diabetes pills and insulin.

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