Right and Wrong Office Ergonomics in Visual

Hello

What is ergonomics?
The term ergonomic definition from two Greek words: ergon, meaning work and nomoi, meaning natural laws. The International Ergonomics Association has define this such as scientific discipline concerned with the understanding of interactions among humans and other elements of a system and the profession that applies theory, principles, data and methods to design in order to optimize human well-being and overall system performance. ( About.com)
I think it is a bit technical and hard to understand but the simplest definition is ‘the science of work’.

In this picture it show and guide you on the right and wrong office ergonomics.

right-ergonomics

If you want to know about more tips on ergonomics, just read at my old post called ’18 Important Ergonomics Tips for Online Students & Workers’

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