Tag: food

Food safety tips:

It is important to ensure your food is safety to your health. This is some tips to share :- Handling of raw materials Purchased raw food does not change the color, smell or maggots Fresh vegetables, not discolored or wilted...

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Why You Need Breakfast

One of biggest eating mistake is not taking breakfast. The American Journal of Epidemiology research showed that people who skip breakfast are 4.5 times more likely to be obese than those who take a morning meal. It is based on...

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Best Food for Winter

Winter will come and you need to get propriate meals to your body. This is some food that good for your health in winter 1. Chicken Soup – The chicken soup is good to helps you breathe easy in the winter season. University...

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Tips to make a low-fat foods

Image Hosting Provide low-fat foods is very important to ensure health security. Here are some tips for preparing low-fat foods for your health: – 1. Remove chicken skin or visible fat on meats before cooking. 2. Avoid...

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