A list of foods that help detox your body

A list of foods that help detox your body

It is important that you cleanse your body of different toxins you introduce over time, because they will stick around in your body, and they will only cause damage and harm that could lead to serious issues. However, there are plenty of foods and drinks which could help you detoxify your body, so that you do not have to worry about anything messing up your immune system and that you can really help your body…

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Food that Fight Fatigue

Food that Fight Fatigue

Do you feel lethargic or fatigued after eating? It’s because of the wrong choice of meals. Eating right food is important if you’re already feeling fatigued due to the stress of a hectic lifestyle. There’s a tip to fight fatigue and at the same time you can eat to get energy. These 5 food will help to digest and rich in nutrient. gif image hosting 1. Oatmeal – It is super food that help you…

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Diet for your child

Diet for your child

Growing children need balanced diet to get better health. Nowadays, many of children eat the meal from fast food restaurant. Most of those meals from the fast food restaurant not offer minerals, vitamins and nutrients that need for their bodies. Their growing bodies will suffer if don’t get enough nutrition. The inadequate nutrition and diet will make the children malnutrition. It will effect on their growing. This are some problem in malnutrition children :-

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