low back pain

The Revolutionary Method to Treat Pain

For a long time, there was a particularly negative connotation associated with using marijuana. Society wanted to depict those who used it as lazy or potential addicts for falling into the trap of hard drugs. As science has developed and research has been performed on the medical properties that marijuana can be used for, these negative connotations and stereotypes have slowly begun to fall away. There are two elements of

Chronic Low Back Pain

Do you feel pain at your back ? Maybe it is low back pain. Low back pain is considered to be chronic if it has been present for longer than three months. Chronic low back pain may originate from an injury, disease or stresses on different structures of the body. The type of pain may vary greatly and may be felt as bone pain, nerve pain or muscle pain. The

Guidelines to avoid back pain

Image Hosting Sometimes we often experience back pain. Here is a guide for avoiding back pain. Lifting 1. Bend your legs, not your spine. Carry the load close to the body. Harden your abdominal muscles when lifting. 2. Get help from others if you are difficult to lift by yourself. Sit 1. Remove the bottom and back of the seat back up, fully seat to reduce pressure on spinal discs.