
Tips on how to select and store fresh foods properly
Eating fresh foods is often deemed to be a healthier choice. The Malaysian Dietary Guidelines also recommend including more fresh foods in our daily diet, […]
Eating fresh foods is often deemed to be a healthier choice. The Malaysian Dietary Guidelines also recommend including more fresh foods in our daily diet, […]
Running or jogging itself will not cause you to have arthritis, unless you are already predisposed to having arthritis. Usually, people who claim that their […]
When a liver is working well, it cleans the blood, helps digest food and fights infection. It is also a bit of a bodily superhero […]
It feels like a sore throat, but you’re not sick: What could it be? If you grab a mirror and peer into the back of […]
Frequent sore throats or tonsils that are so large they interfere with swallowing or breathing are typical reasons why a health care provider might recommend […]
What are Tonsils? Tonsils are collections of lymphoid tissue in the oral cavity. There is a tonsil on each side at the back of the […]
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