health article

5 Nutrition Myths You Have to Know

“Myth and misinformation are much more seductive than truth.” says Keith-Thomas Ayoob, Ed.D., R.D., professor of pediatrics at Albert Einstein College of Medicine in New York. People only believe what they heard and see. However, people nowadays are extremely exposed to global information through numbers of medium. Now, it depends on how we collect the information and interpret them. Here’s are science-based look at certain myths and the truth behind

10 Things about HIV/AIDS

On 1st December, we celebrate the World AIDS Day. There’s new finding on HIV/AIDS that can we learn such as :- 1. Most Don’t Have Their Infection Under Control – Only 1.1 million people with HIV have their condition under control, where under control means the virus has been suppressed. The report from Centers for Disease Control and Prevention show that most of HIV/AIDS don’t get proper treatment.

Your a Lot of Valuable Property

Your health is undoubtedly your most valuable property. So with that in thoughts just how do you secure your health? Insurance That Can Also Help Yes you most probably have comprehensive medical insurance to maintain your health if you come to be ill along with automobile insurance protection to deal with you should your health encounter as an outcome of an auto crash. Yet really isn’t really that paying one

Secrets of Vegetarian Living and Tips to Stay Healthy Without Reducing Your Food Intake

A vegetarian diet is a healthy option to be considered, if you just focus on the nutritional needs and follow a well-balanced eating plan. If you don’t take in enough of the dietary requirements through such a diet, you may start experiencing side effects that are unhealthy and unpleasant. So, it is important to ensure that you follow a well-balanced nutritious diet that includes all that your body needs. Remember,

The Mindboggling Use of Statins Amid Side Effects

  In the United Kingdom, it would not take long for one in four adults over age 40 to take statin drugs, which is what is currently happening in the United States for those over age 45. Physicians in the said country have access to a computer program that is designed to analyze individuals within a 35-year age bracket to see if they need to be taking statins, too. photo

Stress relieving Yoga for office goers

Performing yoga in the office premises can be innovative, fun, and relaxing as it provides many long term health benefits. If you have a sedentary job then you end up sitting in front of the computer desk for long hours. As a result, you strain your back muscles, shoulder, and neck, leading to stiffness and tension. If these concerns are not attended to appropriately, they could hamper your ability to