Heartburn is a condition that many people struggle with during their lives. The uncomfortable feeling often comes after meals. There are many medications available to help treat this condition, but when you’re unable to take medication for whatever reason you’re often left with no resort to ease the uncomfortable effects.
That’s why being knowledgeable about natural remedies for heartburn can be beneficial to everyone. The natural remedies on this list are a safer, healthier alternative to using chemical medications, which makes them perfect for people who are conscious of what they put in their bodies.
- Apple Cider Vinegar
Any type of vinegar can help to level the PH balance of the stomach, thus effectively treating heartburn, but apple cider vinegar is the best choice.
Not only will this vinegar prevent heartburn, but it also has a bevy of other health benefits including weight loss, appetite control and many more.
Mix two teaspoons of apple cider vinegar into a quarter cup of water and drink this mixture every five minutes until your heartburn subsides. It’s important to mix the vinegar with water since the plain vinegar can cause esophageal burns because of how strongly concentrated it is.
Apple cider vinegar is a great addition to any pantry and it has many other natural uses such as being used for hair care as well.
- Lemon juice
This is another great choice for heartburn relief. Juice half a lemon into a glass of water and drink it. If your heartburn doesn’t subside within five minutes, juice the other half into a glass of water and drink that as well.
This method is great in a pinch, but it’s not recommended to do this daily since concentrated lemon juice can cause harm to tooth enamel if used too frequently.
- Baking soda
Baking soda should be a last resort since it is known to drastically alter PH levels. If the other options aren’t working, it’s likely because they don’t lower your stomach’s PH levels enough. Baking soda will fix that problem easily.
Mix half a teaspoon of baking soda into a quarter cup of water and drink. Wait about ten minutes to see if the pain subsides. If not, repeat once more.
Drinking two shots of this baking soda mixture should take care of even the most severe of heartburns.
- CBD Oil
This oil is derived from cannabis, which makes many people wary of it. Even though there might be connotations that CBD oil will get you high, this is not the case. It contains all the good properties of cannabis that will aid with various health ailments, including heartburn.
Visit americanhempoil.net to learn more about CBD oil and how it specifically can help you fight your heartburn.
In conclusion, there are many natural remedies that can be used to fight heartburn and prevent it. These four natural alternatives are sure to come in handy for anyone who frequently suffers from heartburn.