New study finds yoga beneficial in lowering blood pressure
Researches at the Sir Gangaram Hospital in Delhi, India, studied the impact of yoga on blood pressure in 60 patients […]
exercise
Make Exercise Eco-Friendly with Green Fitness Gear
Living a sustainable life may seem like too much work, but when you really think about it and know all […]
Infographic : Does exercise make a cold worse ?
Do you heard that some people said that exercise while fever could help to make your heallth better. Is it […]
Tips Motivation on running
Do you love running? If yes, do you consistently running? I’m also runner (you can visit my run blog here) […]
How jogging helps you stay sharp
Exercise can enhance the development of new brain cells that play an important role in learning and memory of adults, […]
Exercise For Those Who Works on Computer
Are you spend most of your time in front of a computer screen? You will be in a hunched over […]