Do you know your body mass index (BMI). It is an important basic calculate to know whether your body in normal, overweight or in obesity condition.
It is calculated from your health and weight. BMI is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat.
Although BMI can be used for most men and women, it does have some limits:
It may overestimate body fat in athletes and others who have a muscular build.
It may underestimate body fat in older persons and others who have lost muscle.
Use this BMI calculator
BMI Table
BMI | |
---|---|
Underweight |
Below 18.5
|
Normal |
18.5–24.9
|
Overweight |
25.0–29.9
|
Obesity |
30.0 and Above
|
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