Tagged: insomnia


The Anatomy of an All-Nighter

I just get email from one of my readers that want me to share her infographic that related to health. Just look at the picture and learn something.. Via: Online Colleges Guide I...


Cause of insomnia

Have you seen a person that can’t sleep? Based on research there are one in five people has the problem. This disorder symptom called insomnia. The person also wake up too early from...


Difficult to sleep – Insomnia

Difficulty sleeping problems often occur among individuals. The disease is called insomnia. Insomnia is the inability to sleep, or the inability to get enough sleep. Hours of sleep needed by a dependent on...

How to reduce insomnia?

How to reduce insomnia?

Insomnia usually caused by either behavioural problems and bad sleep habits, medical problems, pshychiatric problems, medications and drugs, cardiac rhythm disorders or sleep disorders (such as sleep disordered breathing or periodic limb movements...