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weight Loss through sport

Exercise Alone Won’t Help You Lose Weight

May 9, 2016 zolar 0

How about the title? Maybe some of you that want to work out will think again about it. There’s a study on why exercise alone […]

Infographic : Paleo Diet The Dos and don’ts

July 26, 2015 zolar 0

Do you want to diet? One of popular diet method now is Paleo Diet. Do you know about Paleo Diet? If not, refer my old […]

weight Loss through sport

BMI : What you must know and calculate your BMI

May 29, 2015 zolar 0

Do you know your body mass index (BMI). It is an important basic calculate to know whether your body in normal, overweight or in obesity […]

weight Loss through sport

Everything you need to know about weight loss through sport

April 27, 2015 zolar 0

Everything you need to know about weight loss through sport Have you ever heard the famous phrase “only from 45 minutes of sport you start […]

Celery good for your health

March 12, 2015 zolar 1

Celery is a plant variety in the family Apiaceae. It is commonly used as a vegetably. Celery seed is also used as a spice. Celery […]

3 Tips for Shedding Excess Pounds and Keeping Them Off

February 23, 2015 zolar 0

You’ve struggled with weight issues for as long as you can remember. Even as a child, you were more rotund than your peers and often […]

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